Energy drinks have become a ubiquitous entity in recent years. Amidst the fast-paced lifestyles everyone is leading, there is hardly any time to sit back and rejuvenate. That’s where Energy drinks come in handy. The fact that these drinks pack a punch of energy which almost instantaneously rejuvenates the body is what makes them so popular. These are extremely popular amongst teenagers and younger adults. This is simply because of the high energy requirements in that particular age group.
What are the ingredients which make energy drinks intense? The next thing which obviously intrigues anyone is the composition of these drinks. What makes these energy drinks strongest energy drinks?
The two major ingredients and rather the ones which give Energy drinks the x-factor are Sugar and caffeine. Sugar is universally known to provide instant energy, while caffeine boosts stamina along with athletic performance. It should also be noted that it’s the caffeine content which determines the strength of an energy drink. However, strong energy drinks may also contain Taurine, glucuronolactone, B vitamins, guarana, ginseng, ginkgo Biloba, l-carnitine, sugars, antioxidants, and trace minerals. All these components are directly or indirectly involved in enhancing the performance of an individual.
Though there are a number of energy drinks in the market today, not all are as good as the others. Here are 10 most powerful energy drinks (Instant Energy Boosters) which are actually worth the money along with the caffeine content they have to offer:
Hyde Power Potion (Caffeine Content:350 mg/can)
It can be undoubtedly said that Hyde Power Potion is one of the frontrunners when it comes to caffeine content. It comes with a whopping 350mg caffeine per can, which roughly translates to 175mg of caffeine per serving (equivalent to two cups of coffee). Hence, it can be termed as an effective Energy drink indeed. Hyde Power Potion has the highest caffeine content, it contents 350 mg caffeine per can.
Wired X344 (Caffeine Content: 344 mg/can)
As the name suggests, Wired X344 comes with 344mg caffeine per can, which is just 6mg per can less than the previous entity on this list. Along with caffeine, Wired X344 has generous amounts of Taurine, inositol, guarana seed extract and white tea extract.
Redline Xtreme Energy Drink (Caffeine Content:316 mg/bottle)
Redline Xtreme packs a 316mg caffeine punch in each bottle. The drink primarily is aimed for fat loss in bodybuilders. There are other variants available under the Redline tag, but the choices for Redline Xtreme are somewhat limited.
Bang Energy Drink (Caffeine Content:300 mg/can)
Bang Energy Drinks boast of zero calories along with 300mg caffeine per can. The fact that this brand has become a widely accepted name in the energy drink market speaks volumes about its effectiveness. The options which Ban has to offer might not be as many as some of its contemporaries, but they are surely worth it.
Spike Energy Drink (Caffeine Content:300 mg/can)
Next, we have Spike, which contains the same amount of caffeine as its contender Bang. In addition to a significant amount of caffeine, Spike also consists of N-acetyl-L-tyrosine, caffeine and yohimbine HCI. The manufacturers refer to this as the Spike Formula and claim that this has a more holistic effect as compared to other energy drinks. As a matter of fact, this is true, but the differences aren’t as significant as one would like them to be.
Celsius Heat Energy Drink (Caffeine Content:300 mg/can)
300mg of caffeine is more common, and Celsius Heat is another such energy drink. Celsius also contains high amounts of L-citrulline in addition to the caffeine punch it already has to offer. There are some fantastic flavours one can choose from, again not the most number of options but the available choices are worth a try for sure.
Rockstar Xdurance Energy Drink (Caffeine Content:300 mg/can)
Rockstar Xdurance, like most of its contenders, offers 300mg of caffeine per can. One thing which is notable in the case of Rockstar Xdurance is the experimental yet unique flavours it has to offer. There are different variants for different needs, tastes and preferences. This makes Rockstar Xdurance a good competitor in the market.
G Fuel (Caffeine Content:300 mg/can)
G Fuel is a product of New-York based Gamma Labs and boasts of a wide variety of flavours to suit each and everyone’s taste preferences. The caffeine content is similar to its contemporaries, but the myriad options give it an edge over the others.
Monster Energy (Caffeine Content:160 mg/can)
Monster Energy happens to be one of the most popular energy drinks in the market today. This is the sole reason that it features in this list despite having a significantly lower caffeine content as compared to the others in this list. The reason for Monster Energy occupying a fair share in the market is its taste and effectiveness.
Red Bull (Caffeine Content:160 mg/can)
Perhaps one name which comes to everyone’s mind when energy drinks are mentioned has to be Red Bull. Be it the catchy tagline or the popular taste; it has been one of the favourites all throughout. The effect Red Bull has is not as grand as other contemporaries, but it is quite effective.
Keeping in mind the do’s and don’ts associated with high caffeine intake, choosing an energy drink becomes much easier, especially when you have a dedicated guide to the best in the market. The next time you feel the urge to get a caffeine punch, you won’t be in a tussle seeing so many options to choose from.
**Traditionally, one can contain 16 Oz, and one serving consists of 8 Oz and 1Oz is approximately 30mL fluid.
Disclaimer: Though sudden bursts of caffeine might feel rejuvenating, they are not advised on a regular basis. Caffeine consumption shouldn’t exceed 400mg a day and 200mg in a single dose. For teenagers, caffeine consumption should not exceed 3mg per kg of body weight.